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In the exciting world of Bollywood movies, something really interesting happened. You know the ‘Animal’ film? Well, it’s not just about Ranbir Kapoor, Bobby Deol is stealing the show too. In just four months, he transformed his body big time, all thanks to Prajwal Shetty, a fitness pro in Bollywood. Bobby’s new look is the talk of the town and his trainer reveals his workout routine and diet!

Bobby Deol’s shirtless fight scene with Ranbir Kapoor in the ‘Animal trailer has everyone talking about his incredible physique. Prajwal Shetty, his fitness trainer for the past six years, revealed to AajTak.in that they dedicated four intense months to achieving Bobby’s villainous look for the film. Director Sandeep Reddy Vanga wanted Bobby to appear broader and bigger than Ranbir, emphasizing greater muscularity and size. Prajwal explained that they focused on gradually increasing Bobby’s muscle mass through a tailored diet plan, including a mix of carbs, fats, and proteins, along with high-intensity training sessions. Despite Bobby juggling another project, the director praised his remarkable physical transformation, bringing immense joy. Prajwal highlighted Bobby’s commitment, dedicating an hour daily to weight training and engaging in 40-minute cardio sessions both morning and evening. On the dietary front, Bobby adhered strictly to a routine featuring eggs, oatmeal, chicken, rice, salads, and fish for four months, even abstaining from sweets, showcasing his dedication to the transformative journey.

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Bobby Deol’s unwavering commitment to his physical transformation, abstaining from sweets for four months and embracing a disciplined routine, serves as a powerful inspiration for those chasing their fitness goals!

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